The tranquil, tropical atmosphere of Anguilla is the perfect setting for rejuvenating your body and mind. For visitors interested in taking a health and wellness journey to Anguilla, we’ve put together a guide below to some of the healthiest Caribbean island activities!
Getting Active on Anguilla
Anguilla has a wide range of recreation for all levels of Caribbean island activities.
Warm up and start off slow with leisurely activities. Golf at CuisinArt Golf Resort’s pristine golf course. Stand up paddleboarding is a great workout that you can enjoy at a leisurely pace as well, all while taking in the sights.
Once you’re up for it, move onto more challenging activities. Kayaking allows you to explore the island while working up a sweat. Swimming, snorkeling, and scuba diving work out your entire body. Surfing is best during the winter season and is quite challenging.
Yoga is simultaneously relaxing and reenergizing, with local yoga teacher Sammi Green offering inexpensive classes at Viceroy Hotel and at a location near you.
The Maulliouhana Hotel has a fitness facility with bicycles, spin cycles, and equipment for strength training and cardio. Cap Juluca is another hotel with an onsite fitness facility.
Island Style Rest and Relaxation
From serene beaches to indulgent Anguilla spas, there are endless options for relaxing on Anguilla.
Moksha House Yoga and Om Sweet Om are amazing for not only yoga classes, but for meditation, shiatsu massage, reiki, acupressure, energy development, physical therapy, and other holistic therapy techniques.
Pamper yourself with an an Anguilla spa day. Venus Spa at Cuisin Art Golf Resort, Zemi Thai House Spa, The Spa at Four Seasons, and Malakh Day Spa all offer incredible packages and experiences.
Stay healthy by putting good food in your body at Anguilla’s healthiest restaurants. Blanchard’s, Blanchard’s Beach Shack, The Half Shell, Picante, Le Bistro, Jacala, Veya, SandBar, Artisan, Dolce Vita, da’Vida, Ocean Echo, Trattoria Tramonto, Hibernia, Madeariman, Mango’s Seaside Grill, and Straw Hat Restaurant all offer a variety of health dishes on their menus, at all price ranges and cuisines.